Description
German Chamomile is one of the most familiar essential oils and herbs, as it’s been used around the world for tea, tinctures, and everything in between. German Chamomile oil works to promote regulation and function throughout the body, centering on the nervous and digestive systems. It is known to support healthy sleep regulation and feelings of peace when used.
Lavender oil has been used historically to encourage relaxation and calmness. When the mind and body feel stress, it responds by releasing hormones that boost your blood pressure and feelings of stress. This can trigger the “fight or flight” response, putting the body into a state of unrest. Using German Chamomile in tandem with other related techniques can help to promote a more resilient emotional and mental state. As the oil promotes a more resilient and calm state of mind, the rest of the body can follow suit: relying on the natural support of chamomile to soothe the stress response and promote enhanced regulation and stability in the body and mood.
If you’re someone who struggles with burnout, or with consistently high levels of stress, German Chamomile is the oil for you. This oil can also help if you are working through periods of digestive upset and bloating after meals, or stress-related abdominal pain.
