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Emotional wellness kit
According to Psychology Today, the definition of emotional well-being is: “the ability to practice stress-management techniques, be resilient, and generate the emotions that lead to good feelings. This kit will allow you to tap into your emotions and have the tools to assist you as you start exploring a basic understanding of emotions. It will likely be dramatically different than what you have believed up to this point. What we think of as emotion is the experience of energy moving through the body. This is generally felt as sensations of contraction such as tension or expansion such as calm. The Latin derivative for the word emotion, ‘emotere’, literally means Energy in Motion.
This Kit Includes item(s):
- Adoration
- Calm
- Compassion
- Focus
- Grounding
- Inspiration
- Stimulating
- Uplift
Items will not be shipped in the box shown in the pictures.
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Additional information
| Weight | 0.1 lbs |
|---|---|
| Dimensions | 1 × 1 × 2.5 in |
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