Description
Lemongrass oil is sourced from the lemongrass plant and has been known to support the body as a powerful antioxidant and antifungal. Lemongrass oil also supports the mind, promoting calm, presence, and a more serene state of mind.
Lemongrass oil has been used in aromatherapy to promote stress release and anti-anxiety benefits in the body naturally. Lemongrass does this in a dual strategy, working to release physical and oxidative stress as an antioxidant, and using chemical compounds such as eugenol to support the serotonin pathway (and subsequently to release emotional burden or stress.)
If you are the type of person who has a hard time brushing off stress from your day, or if you cannot seem to get yourself into a state of natural relaxation even with relaxation techniques, you should consider adding lemongrass to your wind-down routine. It’s also ideal for those who struggle with stomach problems.
