Description
Vitamin D3 is vitamin D – in its active and much more bioavailable form. It has the significant benefit of supporting your bones, teeth, muscles, and immune health. At the same time, it plays an essential role in regulating mood and chasing away the blues. Vitamin K2 plays a central role in the metabolism of calcium. It has also been indicated to help prevent calcium from being deposited in the arteries, significantly benefiting the heart.
If you are an indoorsy person who doesn’t consume an abundant amount of dark leafy greens and get less than 15-30 minutes of direct sunlight per day. Or, if you are a post-menopausal woman with vitamin D deficiency supplementing with vitamin D & K may be the right choice.
Vitamin D aids calcium absorption, thereby providing support to the body for strong teeth and bones. It enhances immune cells responsible for destroying harmful pathogens. Vitamin D plays a role in regulating serotonin synthesis, thereby supporting a healthy mind and mood health. Vitamin K aids in the metabolism of calcium which helps support healthy bones.
